Menstrual Cup

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A Menstrual Cup is a small, flexible cup made of medical-grade silicone and instead of absorbing your flow, like a tampon or pad, it catches and collects it - without leakage. Most menstrual cups can stay in for up to 12 hours before being emptied and rinsed. This means you can wear one when you're sleeping, or all day long. You may need to empty a cup more often if your flow is at its heaviest, but you can use the same cup for your heaviest and lightest days.

Learn a little more about Menstrual Cups by checking out Rosie Rees’ YouTube video here!


  • Extra Small: 3.8cm wide x 5.6cm long - Suitable for people who haven’t had intercourse , shorter vaginal canal or that hold tension in this area. - Holds up to 20ml

  • Small-Medium: 4.4cm wide x 6.5cm long - Suitable for up to 30 years old or that haven’t given birth - Holds up to 25ml

  • Medium-Large: 4.8cm wide x 7cm long - Suitable for 30 years old + or women who have given birth. - Holds up to 35ml

What's Included:

  • FDA approved Menstrual cup of your choice in clear colour. Comes in our gorgeous branded pouch for safe keeping